CLASS DETAILS:
Yoga: Hatha including Integral, Ashtanga and Jivamukti traditions for all levels.
..................................................................................Surf Yoga: build confidence and fluidity in water. Yoga poses and breathing techniques for mobility, coordination and fear management during the surf session.
..................................................................................Art + Yoga: a unique fusion class that blends breath and movement with art (drawing, painting or sculpting).
Students begin with breathing, meditation and yoga postures, and transition into art making. This integrated approach helps to complete meaningful art projects, develop artistic skills and practice yoga. ..................................................................................Art Classes: develop art skills, your artistic voice and portfolio during drawing, painting, sculpture, illustration, or design session.
..................................................................................Make A Painting + Relaxation: a painting session of your Costa Rica experience. Travelers, families, or anyone wishing to create welcome.